Continuing Education Spring 2019

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Professional Development and Continuing Education
XAH204 ADULT CPR RECERTIFICATION Tuition $63.00
Adult CPR is a review course for students who are already certified and wish to maintain
certification. Successful completion of the course will result in Red Cross recertification, which
is valid for two years. (1 meeting)
CRN CAMPUS DAY DATE TIME ROOM
34285 Sayville Wednesday 3/13 7:00pm-10:00pm 319
XAH203 INFANT AND CHILD CPR RECERTIFICATION Tuition $63.00
Infant and Child CPR is a review course for students who are already certified and wish
to maintain certification. Successful completion of the course will result in Red Cross re-
certification, which is valid for two years. (1 meeting)
CRN CAMPUS DAY DATE TIME ROOM
34286 Sayville Wednesday 3/20 7:00pm-10:00pm 319
XFT104 TAI CHI FOR EVERYONE Tuition $89.00
Learn a form of exercise that will help increase your energy level, reduce stress, and improve
balance, and coordination while maintaining your strength and flexibility. This form of exercise
consists of gentle postures combined with slow continuous movements. Note: Class will not
meet on 2/23. (6 meetings)
CRN CAMPUS DAY DATE TIME ROOM
34158 Ammerman Saturday 2/9-3/23 9:30am-11:00am Brookhaven Gym, 2
XSH134 REIKI I PRACTITIONER Tuition $135.00
Through the ancient art of Usui Reiki, this course offers an understanding of the spiritual
connections among the body, mind, and spirit. You will learn this beautiful Japanese technique
which is offered in health care facilities around the world. Focusing on extensive practical
experience, the Reiki Master will instruct students about the art of Reiki and how to provide
Reiki sessions for themselves and others. Please bring a bottle of water to class. Course
materials will be provided. Note: Class will not meet on 3/28, 4/25. (7 meetings)
CRN CAMPUS DAY DATE TIME ROOM
34159 Sayville Thursday 3/14-5/9 6:30pm-8:30pm 311
XFT124 YOGA Tuition $95.00
Boost your concentration, flexibility and strength through Vinyasa Yoga by linking breath and
movement. This active approach to yoga provides a mind/body workout that relaxes and
invigorates at the same time. These sessions are suitable for all levels. Wear comfortable
clothing! The instructor has practiced yoga for 20 years and has studied with Masters of
Yoga. This course is not designed for individuals who have pre-existing medical conditions
that can be made worse by exercise. All participants should consult with their physicians prior
to undertaking any program of exercise. Prior to the beginning of these classes, all course
participants must read and sign an Assumption of Risk Release Form. Note : Class will not
meet on 3/12, 3/26, 3/28. (10 meetings)
CRN CAMPUS DAY DATE TIME ROOM
34160 Ammerman Thursday 2/21-5/2 5:00pm-5:50pm Brookhaven Gym, 2
34427 Ammerman Thursday 2/21-5/2 12:00pm-12:50pm Brookhaven Gym, 2
34428 Ammerman Tuesday 2/19-5/7 12:00pm-12:50pm Brookhaven Gym, 2
XFT125 PERSONAL TRAINING Tuition $100.00
Each session will be a total body workout designed just for you! Participants will train with
a student fitness specialist under the supervision of certified fitness professionals. Soon-to-
be graduates of the College’s Fitness Specialist Program will work with you to provide an
innovative and up-to-date experience at an affordable price. This course is not designed for
individuals who have pre-existing medical conditions that can be worsened by exercise. All
participants should consult with their physicians prior to undertaking any program of exercise.
Prior to the beginning of these classes, all participants must read and sign an Assumption of
Risk Release form. (20 meetings)
CRN CAMPUS DAY DATE TIME ROOM
34161 Ammerman Tu/Th 2/21-5/9 12:00pm-12:50pm Brookhaven Gym, 8
EXERCISE AND SPORTS